Yoga at the foot of the Latemar

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What makes yoga at the foot of the Latemar so special? It's the silence, the nature and the breathtaking view.
Together with yoga teacher Johanna Kompatscher, we hike into the extraordinary Latemar forest. This is known for its high-quality hazel spruce wood, which is well suited for stringed instruments and is sought after by instrument makers from all over the world.
In this idyllic setting at the foot of the Latemar, Johanna will guide us through a meditative practice that strengthens and promotes our strength, flexibility and concentration. During the dynamic Prana Flow, we will merge our breath with movement and practice yoga with mindfulness.

Start: 10:00 am, entrance visitor centre Lake Carezza at the kiosk | Duration: 2 hours in total, including 1 hour of yoga and a 30-minute hike round trip | take along a lunch pack and drinks | Equipment: own yoga mat, comfortable clothing, good shoes | Price: Euro 10.00/adult | Number of participants: min. 2, max. 8

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